What is Movement Vocabulary?

It’s an idea;

An idea on how we could move our bodies.

Just like we learn to use new words and expand our vocabulary, when we learn to move in different ways, we are able to expand our movement vocabulary.

I believe that learning to move in different ways can make exercising fun for the long haul.

Ready to expand your movement vocabulary with Gopi?

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RECENT DOCUMENTARY:

10K Joggling

Joggling = Juggling + Jogging

I did not know how to juggle before this project. This film showcases how I went from this to juggling 3 balls while running a 10K.

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